主要内容
NWACC学生暑期工作坊2025
2025年10月7日，星期二
2:00 PM to 3:00 PM Central Daylight Time
提升你的自信：大学生的自我效能
会议简介:
Ever feel like college is a constant challenge and you’re not sure you’ve got the right “powers” to win? This workshop is all about building self-efficacy—the belief in your own ability to tackle challenges, stay motivated, and crush your goals. We’ll explore practical strategies to reframe setbacks, boost resilience, and grow confidence in academics and beyond. Whether you’re doubting your math skills, nervous about presentations, or just need a reminder that you’ve got this, join us to level up your mindset and take control of your college journey.
现在注册: https://nwacc.craniumcafe.com/k3westeennwaccedu/classroom?m=7qy6t
2025年10月8日，星期三
3:00 PM to 4:00 PM Central Daylight Time
《争分夺秒：大学生活的时间管理技巧
会议简介:
College can feel like a nonstop juggling act—classes, assignments, work, social life, and maybe even sleep (if you’re lucky). This workshop will help you take back control of your schedule with practical time management strategies that actually work for you. Learn how to set priorities, avoid procrastination traps, and create a balanced routine that leaves room for both productivity and downtime. Whether you’re trying to stay on top of deadlines or just want to stop feeling overwhelmed, this session will give you the tools to use your time wisely—and still have a life outside the books.
现在注册: https://nwacc.craniumcafe.com/k3westeennwaccedu/classroom?m=7qy70
2025年10月15日星期三
12:30 PM to 1:30 PM Central Daylight Time
充电，不要筋疲力尽：在大学里保持平衡
会议简介:
College life can push you to your limits—late-night studying, endless to-do lists, and the pressure to always be “on.” 但空车运行是不可持续的。 This workshop is all about recognizing the signs of burnout before they take over and building healthy habits that keep your mind, body, and energy in balance. You’ll learn strategies to manage stress, set boundaries, and recharge without guilt. Whether you’re feeling drained or just want to protect your spark, this session will help you stay motivated, resilient, and ready to thrive—not just survive—through your college journey.
现在注册: https://nwacc.craniumcafe.com/k3westeennwaccedu/classroom?m=7qy76
2025年10月20日星期一
2:00 PM to 3:00 PM Central Daylight Time
心理问题：大学生的自我照顾策略
会议简介:
College can be exciting, but it’s also stressful—and your mental health matters just as much as your grades. This workshop will show you practical self-care strategies to manage stress, boost your well-being, and keep burnout at bay. From simple daily habits to coping skills for tough moments, you’ll walk away with tools to care for your mind and body. Whether you’re dealing with academic pressure, homesickness, or just the everyday ups and downs of student life, this session will help you find balance and put your well-being first. 因为照顾你是最强大的力量。
现在注册: https://nwacc.craniumcafe.com/k3westeennwaccedu/classroom?m=7qy7f
星期五，2025年10月31日
10:00 AM to 11:00 AM Central Daylight Time
揭露骗子综合症：拥有你的成功
会议简介:
Ever feel like you’re just “faking it” in college and everyone else has it figured out? 你并不孤单——这种感觉有一个名字：冒名顶替综合症。 This workshop is all about pulling off the mask and seeing your achievements for what they are: yours. We’ll talk about why imposter syndrome happens, how it shows up in academics and campus life, and practical strategies to quiet self-doubt. You’ll leave with tools to boost your confidence, own your strengths, and stop comparing yourself to others. Because you’re not an imposter—you’re exactly where you belong.
现在注册: https://nwacc.craniumcafe.com/k3westeennwaccedu/classroom?m=7qy7q